How To Properly Care For Your Gums

When it comes to your smile and the overall health of your mouth, the first items you always think of are the whiteness or straightness of your teeth. However, your gums are equally if not more important! No matter how pearly white and bright your teeth are, you are always subject to gum disease or gum problems. Gum disease can be painless and go undetectable as it starts with plaque buildup and bacteria, which can slowly turn into an infection, leading to tooth decay, gingivitis, gum disease, etc. Thankfully gum disease and other gum-related infections are preventable, as long as you take care of your gums and overall oral hygiene. That is why our dental experts here at Gentle Family Dentistry of Maine have compiled our top tips on how you can take care of your gums and smile!

Top 4 Gum-Saving Tips:



To keep gum disease at bay, floss at least once a day! Flossing removes plaque buildup, food, and other materials that our toothbrush simply cannot reach. Whether you floss at night, morning, or afternoon, it does not matter, as long as you are partaking in the action at least once a day.


Schedule Dental Checkups

If you are just looking at or examining your gums or teeth when at home, you are seeing a very surface-level view. However, there can be more going on below or on your gums that you would never know about if you don’t seek out regular dental checkups. Professional cleaning by a trusted dentist is the only way to remove tartar and plaque buildup, helping in the prevention of gum disease. If you are located in Maine and are looking for dental cleanings, contact Gentle Family Dentistry, we are accepting new patients and would be happy to keep your gums healthy!


Properly Brush Your Teeth

There is nothing more important for your teeth than making sure that you are properly brushing them twice a day for at least two minutes. If you notice more plaque buildup around mealtime, try to brush after every meal. This way you are ensuring your mouth is clean and free of food particles. Whether you are using a manual or electric toothbrush, make sure you are getting all the spots on your teeth as well as your tongue.


Use Fluoride Toothpaste

Fluoride toothpaste is a great tool to keep your teeth and gums happy and healthy. Fluoride has many benefits, one of which is gingivitis prevention and fresher breath. Make sure the toothpaste is ADA-approved for optimal protection and reassurance.


In Search Of A Trusted Maine Dentist? Visit Gentle Family Dentistry in Madison, Augusta, or Winslow Maine

At Gentle Family Dentistry, our professional family dentists have the skills and experience necessary to take care of the oral health care needs of you and your family. We are proud to provide a wide range of services including preventative care, restorative treatments, pediatric care, and emergency services to our clients. Please call our trusted team today for everything from pediatric visits for your child to annual teeth cleanings, oral cancer screenings, and much more. We look forward to hearing from you and helping you create the smile of your dreams soon!