5 Tips for People with Sensitive Teeth

Did you know that over 40 million people who live in the United States experience tooth sensitivity? Whether it is a sharp pain after enjoying your favorite cold treat or a sensitivity to warm or hot foods/drinks, you may be experiencing tooth sensitivity. While every person may respond differently to this uncomfortable pain, there are various things you can do to make this condition more straightforward to manage. The team at Gentle Family Dentistry recommends that you:

How To Manage Your Teeth Sensitivity:


Brush Your Teeth With A Fluoride Sensitive Toothpaste:

Many toothpaste brands are designed to treat and help those who have sensitive teeth. These toothpaste contain specialized ingredients that help desensitize the teeth, blocking the mouth component that transmits the stimulus to the nerve. Ensure you use this toothpaste regularly, even when your teeth are feeling better.


Brush Gently

With a variety of toothbrush options readily available on the market, you will want to purchase and utilize one that has soft bristles. These gentle bristles will be more delicate on your teeth, making it nearly impossible to damage the enamel of the teeth. Also, ensure you are not scrubbing with worse; gently brush in circles, avoiding harsh motions.


Avoid Acidic Foods

Unfortunately, natural and processed foods contain acidic ingredients that wear down enamel. These foods include but are not limited to coffee, soda, tomatoes, citrus, fruit juice, pickles, etc. If you consume these foods regularly, it is best to practice moderation to avoid irritation.


Schedule A Dental Checkup

Teeth sensitivity is an entirely standard issue to have, but if you are experiencing long-term or abnormal pain in your teeth or gums, it is best to schedule an appointment with your dentist. We recommend that you do so, as tooth sensitivity is a common symptom of periodontal disease, a gum tissue infection. If you are in Maine and need a dental practice to check your gums and teeth, contact Gentle Family Dentistry today!


Rinse Your Mouth With Coconut Oil

Teeth sensitivity and injury significantly weaken your teeth. Improving your oral health and promoting a cleaner and healthier smile is a great way to improve your oral hygiene. You can do so by rinsing your mouth with melted coconut oil, which will help remove bacteria and promote healthy bacteria to form.


In Search Of A Family Dentist in Maine? Visit Gentle Family Dentistry in Madison, Augusta, or Winslow, Maine.

At Gentle Family Dentistry, our professional family dentists have the skills and experience necessary to care for your and your family’s oral health care needs. We are proud to provide a wide range of services, including preventative care, restorative treatments, pediatric care, and emergency services, to our clients. Please call our trusted team today for everything from pediatric visits for your child to annual teeth cleanings, oral cancer screenings, and much more. We look forward to hearing from you and helping you create the smile of your dreams soon!